Upcoming Classes
Class 2: Fueling Up on Low-Fat Foods
Food for Life: Cancer Project 6-Class Series
Class 2: Fueling Up on Low-Fat Foods
WHEN: Mar 16, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Food Addiction
Beyond Willpower: Why We Crave What We Know Isn’t Best
If it were just about willpower… it would’ve worked by now.
WHEN: Mar 23, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Ovarian Cancer Prevention & Survival
What Research Suggests About Lifestyle, Risk & Supportive Nutrition
WHEN: Mar 30, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Class 3: Favoring Fiber
Food for Life: Cancer Project 6-Class Series
Class 3: Favoring Fiber
WHEN: Apr 06, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Fiber First: The Habit That Changes Everything
Most adults fall short — and it may be affecting more than they realize.
WHEN: Apr 13, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Class 4: Discovering Dairy Alternatives
Food for Life: Cancer Project 6-Class Series
Class 4: Discovering Dairy Alternatives
WHEN: Apr 20, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Swaps
TBA
WHEN: Apr 27, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Class 5: Replacing Meat
Food for Life: Cancer Project 6-Class Series
Class 5: Replacing Meat
WHEN: May 04, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Beans Beyond Boring
Learn how to turn simple beans into flavorful, satisfying meals your family will actually enjoy — while discovering why they’re a powerful staple for everyday health.
WHEN: May 11, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Class 6: Cancer-Fighting Compounds and Immune-Boosting Foods
Food for Life: Cancer Project 6-Class Series
Class 6: Cancer-Fighting Compounds and Immune-Boosting Foods
WHEN: May 18, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Many Cultures, One Table
Bring a dish. Bring your story. Let’s honor and gather together.
This Memorial Day, we’re inviting you to bring a favorite cultural dish and join us around one shared table as we honor those who served and celebrate the heritage that shapes us. Come ready to share food, stories, and gratitude — because connection is always better when everyone brings something to the table.
WHEN: May 25, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Closed Classes
The Missing Link in Healthy Eating
What determines your health isn’t what you know — it’s what you repeat.
WHEN: Mar 09, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
Class 1: Introduction to How Foods Fight Cancer
Food for Life: Cancer Project 6-Class Series
Class 1: Introduction to How Foods Fight Cancer
WHEN: Mar 02, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT
WHERE: Virtual over Zoom and In-Person Class
The First Meal Advantage
📅 Feb 02, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom & In-Person Class
Nutrition for Ovarian Cancer
📅 Feb 09, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only
Biohacking Class
📅 Feb 16, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only
Class 7: Healthy Blood Pressure
The Power of Food for Healthy Weight Management Class Series
📅 Feb 19, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only
Class 6: Digestive Health
The Power of Food for Healthy Weight Management Class Series
📅 Feb 12, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only
CLASS 5: Keys for Natural Appetite Control
The Power of Food for Healthy Weight Management Class Series
📅 Feb 05, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only
