Upcoming Classes

Class 5: Replacing Meat

Food for Life: Cancer Project 6-Class Series
Class 5: Replacing Meat

WHEN: May 04, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Beans Beyond Boring

Learn how to turn simple beans into flavorful, satisfying meals your family will actually enjoy — while discovering why they’re a powerful staple for everyday health.

WHEN: May 11, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Many Cultures, One Table

Bring a dish. Bring your story. Let’s honor and gather together.

This Memorial Day, we’re inviting you to bring a favorite cultural dish and join us around one shared table as we honor those who served and celebrate the heritage that shapes us. Come ready to share food, stories, and gratitude — because connection is always better when everyone brings something to the table.

WHEN: May 25, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Class 6: Cancer-Fighting Compounds and Immune-Boosting Foods

Food for Life: Cancer Project 6-Class Series
Class 6: Cancer-Fighting Compounds and Immune-Boosting Foods

WHEN: May 18, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Beauty and the Feast

A class that blends nutrition education with enjoyable, satisfying meals, showing how healthy food can be both healing and delicious.

WHEN: Jun 1, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

ADHD for kids

A practical class that explores how food and lifestyle habits may influence focus, behavior, and energy in children, with simple, family-friendly strategies to support attention, learning, and overall well-being.

WHEN: Jun 8, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

ADHD for adults

A practical class that explores how nutrition and lifestyle habits can impact focus, energy, and productivity, with simple strategies to support better concentration, mood balance, and daily performance.

WHEN: Jun 15, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Protein

A practical class that explores how protein supports muscle health, energy, and satiety, with simple ways to choose, prepare, and balance protein-rich foods for everyday meals.

WHEN: Jun 22, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Closed Classes

Sleep Better, Stress Less Class

Poor sleep and chronic stress may be damaging your health more than you realize—learn how food can help your body recover naturally.

WHEN: Apr 27, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: In-person: Georgia | Virtual: Zoom

Real-life Swaps

Smartest ways to add your favorite fiber sources into the foods you already love. Fresh ideas, real-life swaps-you do not want to miss this one.

WHEN: XXX, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Class 4: Discovering Dairy Alternatives

Food for Life: Cancer Project 6-Class Series
Class 4: Discovering Dairy Alternatives

WHEN: Apr 20, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Fiber First: The Habit That Changes Everything

Most adults fall short — and it may be affecting more than they realize.

WHEN: Apr 13, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Class 3: Favoring Fiber

Food for Life: Cancer Project 6-Class Series
Class 3: Favoring Fiber

WHEN: Apr 06, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Ovarian Cancer Prevention & Survival

What Research Suggests About Lifestyle, Risk & Supportive Nutrition

WHEN: Mar 30, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Food Addiction

Beyond Willpower: Why We Crave What We Know Isn’t Best
If it were just about willpower… it would’ve worked by now.

WHEN: Mar 23, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Class 2: Fueling Up on Low-Fat Foods

Food for Life: Cancer Project 6-Class Series
Class 2: Fueling Up on Low-Fat Foods

WHEN: Mar 16, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

The Missing Link in Healthy Eating

What determines your health isn’t what you know — it’s what you repeat.

WHEN: Mar 09, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

Class 1: Introduction to How Foods Fight Cancer

Food for Life: Cancer Project 6-Class Series
Class 1: Introduction to How Foods Fight Cancer

WHEN: Mar 02, 2026 (MON)
TIME: 6:30 pm to 8:30 pm CT

WHERE: Virtual over Zoom and In-Person Class

The First Meal Advantage

📅 Feb 02, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom & In-Person Class

Nutrition for Ovarian Cancer

📅 Feb 09, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only

Biohacking Class

📅 Feb 16, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only

Class 7: Healthy Blood Pressure

The Power of Food for Healthy Weight Management Class Series

📅 Feb 19, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only

Class 6: Digestive Health

The Power of Food for Healthy Weight Management Class Series

📅 Feb 12, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only

CLASS 5: Keys for Natural Appetite Control

The Power of Food for Healthy Weight Management Class Series

📅 Feb 05, 2026 (MON)
🕡 6:30 PM – 8:30 PM CT
📍 Virtual over Zoom Only